Soulforma Studios

"Release" Reformer Restorative Stretch
with Danni

December 4 (Wednesday)
at 6:00 am

Class length
50 minutes

Location
Soulforma Studio 1

11
spots left

light Intensity

Focus: Flexibility / Restorative

50 Minutes

All Levels

Pre + Post Natal friendly

11 members Max

“Release” De-stress with our flexibility focused reformer class. This restorative class is designed to improve stability & balance whilst working to your full range of motion.  

With the added resistance & support from the Reformer your body will be free to stretch into positions that may not be possible on the Mat. 

Switch off from the outside world and gift yourself the stretch you know you need.

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