“Yoga” Mat Class
with Hannah
“Yoga” Mat Class
with Hannah
with Hannah
December 2 (Monday)
at 7:00 am
Class length
50 minutes
Location
Soulforma Studio 1
10
spots leftMat Class
Moderate Intensity
Focus: Foundations / Strength / Mobility / Breath work
50 Minutes
All Levels
Pre + Post Natal Friendly
10 members Max
“Yoga”
Synchronising flowing movment with breath work.
This Dynamic Mat Class will bring deep connection between the body and mind & leave you feeling energised, focused & moved.