November 27 (Wednesday)
at 6:00 pm
Class length
50 minutes
Location
Soulforma Studio 1
Moderate - Vigorous Intensity
Focus: Core Strength / Flexibility / Balance
50 Minutes
All Levels
11 members Max
Men's only Athletic Reformer class with great focus on core strength, stability, endurance & resistance stretching to decrease aches & pains from heavy work loads.