"Accelerate": Reformer HIIT
with Hannah

Vigorous Intensity

Focus: Cardio / Strength

50 Minutes

All Levels

Prior Familiarity  with the reformer is recommended 

Pre + Post Natal-Subject to discussions with our trainers

11 members Max

“Accelerate” Think Reformer Bootcamp. 

This high intensity, low impact fitness fusion will certainly get you sparkling with sweat & spike your heart rate for maximum aerobic fitness training. With added resistance & balance challenge from the Reformers it will trump any other workout you could find.