“Forma FLEX”
with Danni

Forma FLEX

Reformer Flexibility, Mobility & Release class

Light Intensity

Focus: Flexibility / Restorative

50 Minutes

All Levels

Pre + Post Natal friendly

12 members Max

Atmospherics: Relaxed vibes 

“Forma FLEX” De-stress with our flexibility focused reformer class. This restorative class is designed to improve stability & balance whilst working to your full range of motion.  

With the added resistance & support from the Reformer your body will be free to stretch into positions that may not be possible on the Mat. 

Switch off from the outside world and gift yourself the restorative stretch you know you need.